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For this month’s column I found an interesting article online about spinal pain in adolescents and its relation to computer and tablet usage. This study was performed in Brazil, a country which due to government [...]

  I’ve discovered over the years especially before and after a gym workout that people will commonly use a foam roller to self-massage. This apparently has benefits to the individual and seems to be a [...]

This month I’ll turn my attention to an article I found online researching the effects of acupuncture for the treatment of stomach pain. Even though this article focused on acupuncture, the results of this study [...]

For this month’s article I was inspired by a Halloween competition we ran at the clinic. The question was how many bones are there in the adult human body. The answer is 206. Additionally there [...]

Following on from last months column about bones, this month I thought I’d discuss some interesting facts about the spine. The spinal column has 3 very important functions. It supports the body’s weight, provides flexibility [...]