Monthly Archives: November 2014


I click my own neck, what more can a Chiropractor do? – Self manipulating spine

Lots of people click their own necks; sometimes for relief, sometimes for dramatic effect, sometime just because they can, often without trying to.  But what is the difference between clicking it yourself and a Chiropractor doing it? The need to click one’s own neck is potentially a sign of an underlying problem.  Often the need to do it is down to poor posture putting excess stress on the joints in the cervical (neck) spine.  Due to the stresses on the spine, the joints become restricted and uncomfortable.  If an on-going problem, it may get to the stage of a trapped nerve!  When you click your own neck (self manipulating) you are mostly ‘clicking’ either the joint above or below the [...]

By |November 25th, 2014|General|0 Comments

Back pain with leg pain

A recent study has shown sustained chiropractic care and home exercises produced better outcomes for back related leg pain (BRLP) than home exercise alone1. BRLP can be quite disabling, with an estimated 3 million Australians having back problems, including 0.2 million with sciatica2 . The study published in the Annals of Internal Medicine showed that patients who combined chiropractic with home exercises had better results than those who performed home exercises only. In this study, after 12 weeks of care the Chiropractic group had a marked improvement in their BRLP in addition to other secondary benefits measured like patient satisfaction, reduced medication use and an improvement in patient perceived general health state and global improvement. There was one criticism regarding [...]

By |November 18th, 2014|General|0 Comments

Paracetomal 2014

This month I’d like to focus on an Australian research article recently published in The Lancet1, one of the most highly respected medical journals world-wide. This study compared over 1600 people with low back pain, one third took a regular daily paracetamol dose (3990mg), one third took a paracetamol dose when required to relieve pain (dosage varied) and one third took a sugar pill designed as the placebo. The aim of the study was to reduce the low back pain of the patient to at least a 1 out of 10 on a pain scale. Of the three groups mentioned above the regular dosage group improved in an average in 17 days, the intermittent dose 17 days and the placebo [...]

By |November 1st, 2014|General|0 Comments